March 18, 2019
I’ve been taking the class every week since the beginning and it’s been wonderful having Nicole as the instructor. She knows how hard to push us without losing strength and balance development but doesn’t break our wills to continue 😀 It’s a great balance between strength building and a place of rest and recoupment and she creates that space. She is also sensitive to what we want or need to develop and tweaks the workouts to meet those needs. 10/10 for sure.
