• Contact Us
  • Phone 253.861.5644
  • info@workwellnw.com
  • Serving Seattle, Bellevue, Tacoma, and Surrounding Areas

Services

Productive team. Positive workplace.

Services

Services

weekly office yoga and meditation

Weekly Meditation or Yoga Classes

Effective self-care requires consistency. We offer weekly, evidence-based meditation or yoga classes to support your staff in creating a wellness routine.

Chair meditation

Train the Trainer

Build a sustainable program that creates a culture of well-being and models self-care habits. Your staff members are trained and supported in instructing classes for colleagues, building wellness from the inside out.

Professional Development Presentation

Professional Development Presentation

The first step towards improving well-being is education and assessment. We will offer a comprehensive presentation on evidence-based practices that support physical and mental wellbeing.

one one one training

One-to-One Training

Whether wanting to address a specific goal or practice at a time that works best for them, some employees prefer the option of working one on one with a wellness professional.

Request a Free Consultation

Not sure where to get started? We can help.

Developing a plan that addresses the goals and challenges of different organizations is what we love to do. Set up a complimentary call or send a message today.

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