Cultivating Mindful Communication at Work and at Home

If you’re wont to lament the strain that can result from ineffective communications circulating in your workplace or at home, rest easy: a mindful approach can help. An article published on Science News entitled, “Mindfulness in the workplace improves employee focus, attention, behavior, new management-based research concludes,” suggests that mindfulness “is often viewed as either … Continue reading Cultivating Mindful Communication at Work and at Home