January 2023 - Work Well NW

Study about the effect of a multicomponent workplace wellness program on health and economic outcomes.

A dramatic increase in burnout and decreased satisfaction with WLI occurred in US physicians between 2020 and 2021.

Increasingly, clinicians here are turning to an ancient practice to help their patients — and themselves.

Controlled breathwork practices have emerged as potential tools for stress management and well-being. Here, we report a remote, randomized, controlled study (NCT05304000) of three different daily 5-min breathwork exercises.